Forteza Fitness

Wielding Weapons: An analysis of body mechanics – a Workshop with Ellis Amdur

Sunday, August 12, Noon – 4 PM

Price: $40

Renowned martial artist and martial arts researcher Ellis Amdur will be visiting Chicago for a book-singing (hosted by Forteza!) and is staying long enough to teach a short workshop applying his five decades of experience to teach a dynamic, “system agnostic” analysis on power-generation and economy of motion when wielding weapons. As an accomplished writer of non-fiction and fiction, we’ll let him describe the course in his own words:

“Hand-held weaponry require a significant amount of power, but not necessarily the same kind of power required to lift heavy weights. It has been my observation that most people use such weaponry—both thrusting weaponry such as spears and cutting weaponry such as glaives, halberds swords and the like—in a shoulder dominant manner. Some people attempt to use the hips, but do so attempting to generate torque by twisting the hip joints.

“There is codified knowledge in Asia on how to use the whole body in a connected fashion so that massive power can be directed through the weapon into the enemy. It is inconceivable to me that similar methods of power generation were not known within Eurasian combative traditions, but there is little explicit documentation on how this should be done. Just like Asia, however, this information was probably learned through osmosis (obsessively observing one’s teacher so that one is imprinted by their skill) and oral instruction.”There’s not enough time in a one-day workshop for obsession, but there certainly is for instruction. This workshop will meet you where you are. Please bring the weaponry you train with. We will take usage apart, and like tuning an engine, I’ll show what I know on how to amplify your power. One of my teachers of naginata (Japanese glaive) was a five foot, two inch, one hundred ten pound woman and she could cut and strike with the power to rattle your bones. Hand-held weaponry does not need to be relegated to brawny large people—when using the whole body correctly, most anyone can embody power.”

You can get a taste of Ellis’s weapons work, as it is expressed in traditional martial arts, here:

Register Now!

About Your Instructor:

Ellis Amdur is a writer, an American practitioner of martial arts and a crisis intervention trainer. He has published a number of books on martial arts, on crisis intervention, hostage negotiation,and fiction. He began his study of martial arts in 1968, learning karate and traditional Chinese arts. He started training in aikido in 1973, and after moving to NYC, lived in Terry Dobson and Ken Nisson’s Bond Street Dojo. He also started training daily at the New York Aikikai school of aikido. After gaining a degree in psychology Amdur traveled to Japan in 1976 to further his study of the martial arts, and while there, entered the Toda-ha Bukō-ryū and Araki-ryū, two traditional koryu (‘old school’ Japanese martial arts). He is a shihan (full instructor) in both these arts, one of only a few non-Japanese to attain teaching licenses in any koryu. He has also studied judo, Muay Thai and xingyiquan. In recent years, Amdur has continued his training in several areas: an in-depth study of ‘internal strength’ paradigms, as suited to use within traditional Japanese combative arts; Arrestling, a mixed martial art specifically for law enforcement, created by Don Gulla; Amdur’s ‘new-old’ development, Taikyoku Araki-ryu in which, in collaboration with established groups of expert martial artists, one or more ‘modules’ of Araki-ryu are studied in depth, and applied to the environment where the particular group functions (competitive grappling and law enforcement being two examples). He also maintains a blog, Kogen Budo.

Based in Seattle, Amdur teaches courses for a variety of different venues, from law enforcement and corrections to mental health and families on crisis intervention.He also consults on situations involving stalking, domestic violence or work-site safety.

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TRADITIONAL ITALIAN KNIFE AND STICK SEMINAR — August 25 – 26, 2018

Maestro Roberto Laura (A.S.A.M.I.R) returns to Chicago — and the USA — for the first time in four years to share with us the traditional fighting arts of southern Italy. This dynamic workshop will build skills from the ground up for students new to these beautiful old traditions, and refine them for those who have trained in them before.

This workshop will form the basis of an on-going Knife and Stick study group, the first of its kind in the USA, so this is your chance to get involve at the beginning!

KNIFE
Southern Italy produced a rich knife culture, both in the elegance of its long, straight folding blades, and the means by which they could be employed in combat. In this workshop compare the dueling knife school from northern Apulia (Cavilieri d’Onere) and the knife traditions (La Fiorata and Ruotata) from eastern Sicily regarding:

• Techniques
• Tactics
• Psychology
• Philosophy
• Cultural background (dueling vs. street encounter)

SHEPHERD STICK
The simple staff is a weapon of surprising power and elegance, taught in southern Italy through a series of solo “rules” or “figures” meant to convey different tactical lessons, and then paired exercises. In this workshop we will cover true traditional intention of all the basic figures within the different stick schools from northern Apulia and eastern Sicily, including its application fighting versus multiple opponents.

(Still not sure? You can read a detailed review of Maestro Laura’s last visit to Chicago here.)

EQUIPMENT
A knife-trainer will be supplied as part of the workshop.
A 4 – 4.5′ rattan stick, 1″ diameter. (We will have sticks available for sale if needed.)

COST
$150 for the weekend. There are a limited number of spaces, so register now!

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New Workshop! Hugging the Lion, Slicing the Griffon: Italian Martial Arts from Medieval to Modern (February 20 – 21st)

“Cum li braci vegno acusi ben distese per guadagnar in ogni modo le prese…” “With the arms extended I come to you to gain the grappling in any possible way..” – Fiore De Liberi, Flos Duellatorum, XV century

Forteza Fitness & Marital Arts and the Chicago Swordplay Guild welcome Dr. Marco Quarta of Nova Scrimia for a weekend long immersion in the unarmed combat  taught in Italian fencing and gymnastic academies from the late Middle Ages until the early XX century!

Italian Martial Arts can be divided into Zoghi di Concordia – Games of Concord, or combat sports, and Zoghi d’Ira – Games of Fury or Games of Rage, real combat. Based on ruthless efficiency, Abracar developed from the need of surviving in battlefields, as well as quickly defending in dark streets where people could attack armed with daggers at any time. Compared to its combat-sport counter parts Lotta (wrestling), Pugilato (boxing) or Pancrazio, (also called), Abracar shares the use of strategies and techniques (Zoghi), speed (Celeritas and Presteza) and strength (Fortituto). However it is characterized by less elegant and sophisticated actions, focusing instead on quickly escaping, injuring and ending a fight.

This combative approach didn’t disappear at the end of the Middle Ages, but was maintained across the centuries – the XIX century schools of mani libere (“hands”) maintain the same principles, and also focused mostly on self-defense (like in the case of Master Luigi Carmine or Alberto Cougnet schools). Today, similar methods are preserved within south of Italy schools, such as “calci & schiaffi” (kicks & slaps).

Part One: From Abrazare to Mani Liberi – Grappling and Hidden Weapons
In this workshops we will cover basic and advanced strategies for the transition from gioco largo to gioco stretto (long to short measure). We will also focus on the flow of grappling toward striking and back to grappling, including:

  • trovar di braccia (finding and binding the arms).
  • aprire e chiudere i cancelli (opening and closing the gates), to change measure during actions aimed to finalize an opponent. We will see:
  • Prese avantacade e Ligadure (trapping and blocking the opponent’s arms and legs);
  • Rotture (breaking joints and weaker bones of the body);
  • Percussioni (striking with hands, arms, elbows, legs and heads);
  • Lesioni (injuring with pressure and clinching on soft parts such as eyes, genitals, ears, etc.),
  • Gambarole, Capofitti and Stramazzi (different actions aimed to throw and take down the opponent on vital parts, such as the head, in combination with striking).

We will also study the actions in the context of hidden weapons. Indeed, Abracar (and the Italian school in general) is an art of unarmed fighting for armed fighters (ex. daggers, knives, sticks, swords). It is designed not only for unarmed combat, but in particular it is aimed to display fencing geometries designed for opening opportunities to grab your own or the opponent’s weapon, if available. By doing so, at the same time trying to prevent him to arm himself. Similarly, living traditions in Italy maintain the same concept in the use of the knife.

Part Two: Hands Against the Knife!
Fol 12Now that we are armed with a dagger or a knife, the workshop will move into the second part, dedicated to dagger and knife fencing (short range fencing). Translating abracar dynamics into dagger dynamics, we will:

  • Translate abracar dynamics into dagger dynamics – two weapons, one method!
  • Learn to flow from gioco largo to gioco stretto with short blades, in transitions of opening and closing the gates.
  • Study the use of gioco largo to control measure in opposition to gioco stretto aimed to finalize the opponent while neutralizing his weapon.

SEMINAR DETAILS

Date and Time:
Saturday, February 20th (11:30 AM – 5:30 PM)
Sunday, February 21st (11 AM – 5 PM)

Cost: $125.00 prepaid by February 15th, $150 thereafter.

Required Knowledge: None, but experience in unarmed and knife martial arts is helpful

Required Equipment: Comfortable training clothes, long-bladed training dagger, water-bottle, fencing mask. Additional masks and daggers are available at the studio.

Registration is limited to 30 people so register today!

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Hoch Hochheim Seminar October 11 – 12, 2014

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2014 has proven to be Forteza’s year of combatives and practical, personal protection, welcoming famed instructors Michael Janich (Martial Blade Concepts) and Lee Morrison (Urban Combatives). Now we finish our “trifecta” by welcoming world-renowned instructor Hoch Hochheim for two days of training!
With over 30 years of military, police and civilian combat and self-defense experience, since 1996, Hock Hochheim’s mission has been to “bridge the gap between the military, the police, the martial artist, and the aware citizen.” Each group knows things about fighting that the other doesn’t. Today, we add to that mission statement the concept that you should: “use only that force necessary to win or survive.” All fights are highly, highly situational. We live in a mixed weapon’s world and a mixed peoples world with rules of engagement and use of force issues. This workshop will address two very different aspects of that world:
Saturday 10/11/14 11am-6pm
Day 1: Extreme close quarters knife training. Hoch’s close quarters knife module, called Death Grip of the Knife, will focus on face-to-face, nose-to-nose, grip-to-grip knife combat. Ground knife fighting will also be covered.

Sunday 10/12/2014 10am-5pm
Day 2: Military and police stick, as well as Filipino stick fighting. Hoch will cover striking, blocking, grappling and ground fighting. Hock has also organized Filipino single and double stick materials from so many FMA systems and programs down to their scientific, easily digestible essence.

About the Instructor

Hock Hochheim has taught force necessary combat strategies to citizens, the police and military all over the world in places like South Africa,  Australia, Germany, Europe, The United Kingdom, Southwest Asia for the military and of course, throughout the United States.  Hock has actually done more in real life than most people reputed to be…“ famous and experienced.”   Currently hock teaches hand, stick, knife and gun combatives in some 40 seminars in 11 or 12 allied countries a year. Hock served as an MP in the U.S. military both stateside and in Korea.  He also worked as a police officer and detective for 23 years in Texas working violent crimes and narcotics.  Also during his career he worked as a security guard, doorman, private investigator, body guard and security consultant, most notably for “America’s mayor”, Rudy Giuliani.
As a martial artist, Hoch began his journey in 1973 with Ed Parker Kenpo Karate. Since that time he has amassed black belts in Filipino Martial Arts, Kempo, Kajukenbo and Aiki-Jutsu, and was  voted by readers into the Black Belt Magazine Hall of Fame in 2001. Since the 1990s, he has been a pioneer in the integration of hand, stick, knife and gun training, and the use of the term “combatives” which was used by so few back then, but is now a widespread title today.
Seminars with Hoch fill fast, to register today by visiting Hoch’s site: http://www.forcenecessary.com/shop/combatives-seminar-hock-chicago.html

For more info, contact us at info@fortezafitness.com

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Victorian Martial Arts: Bartitsu Relaunches May 25th!!!!

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The Lost Martial Art of Sherlock Holmes is BACK! 

Bartitsu and the old Bartitsu Club were key components as we were designing the Forteza studio. Designed as a way to introduce other martial artists to the unique “fusion” and “combat improvisation” of Barton-Wright, the one major request we had from students was a more structured way to introduce new comers to the fundamental boxing, kicking, throwing and stick-fighting skills upon which Bartitsu is based.

We listened, and after a year of fine-tuning, Bartitsu returns to Forteza on May 25th with a five hour workshop taught by renowned Victorian martial arts historian and Bartitsu Club of Chicago founder, Tony Wolf. A highly experienced martial arts instructor, Tony has taught Bartitsu intensives in England, Ireland, Italy, Australia, Canada and throughout the USA. Tony also edited the two volumes of the Bartitsu Compendium (2005 and 2008) and co-produced/directed the feature documentary Bartitsu: The Lost Martial Art of Sherlock Holmes (2010).

New “Introduction to Bartitsu” Course

But the relaunch does not end with the workshop.  Tony will be ably assisted by Forteza instructors Nathan Wisniewksi and Treyson Ptak, who will then be taking the lead with our newly designed Introduction to Bartitsu course. Beginning June 5th, 6-week class is designed to instill basic striking, kicking, cane-fighting, grappling and safety skills. Perfect for those new to martial arts as well as those who are not familiar with the particular art which comprise Bartitsu, this course is high-energy, skills-focused and designed to lay a foundation that students will bring to on-going training in the Bartitsu Club of Chicago. The club meets twice a month for advanced training and “combat integration” – the unique blending of its component arts that makes Bartitsu an unique fighting art in its own right.

A Whole New World of Victorian Martial Arts

But Bartitsu is just one aspect of Forteza’s new Victorian Martial Arts program, which includes a wide-range of antagonistics, the study of fencing, boxing, wrestling and stick-fighting  typically combined with physical culture (calisthenics, gymnastics and weight-training) that was popular in Britain and America in the late 19th century. Forteza’s Antagonistics courses include:

  • Sabre and Bayonet Fencing;
  • Stick Fighting;
  • Bowie Knife and Tomahawk combat (most distinctly American weapons);
  • Physical Culture; a truly “old school” workout regimen of calisthenics, Indian clubs, and more!

As we have done previously with our wildly popular Bowie and ‘hawk seminars, Antagonistics will be taught in a series of workshops and short courses, allowing students with limited time and busy schedules to get chance to sample the breadth of 19th century martial culture.

How Can YOU Get Involved?

Whether you’ve trained us before or are brand new to any martial arts, there are many ways to jump in to the relaunch of our Victorian Martial Arts program, and the sooner you get involved, the more affordable it is!

Bartitsu Seminar Date, Sunday May 25th from 12-5pm
$60, $75 at the door

Introduction to Bartitsu Course, Starts on Thursday June 5th from 7-9pm:
Length – 6 weeks
Cost – $125, discounted to $100 for seminar attendees!

Pre-register for both the seminar and introduction for $150, a $50 savings!

Continuing Classes: Bartitsu Club of Chicago Starts on Friday July 11th from 7-8pm:

Classes are on the second and fourth Friday of each month

Cost: $50/month and includes on-going access to the Introduction class, providing 10 hours of training a month!
Antagonistics Courses
One day workshops and short courses are held throughout the year and registered for separately.
As you can see, if you are called to by the rough-and-tumble and gentleman duelist side of the Victorian-era calls to you, there are multiple ways to get involved and start training today!
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Urban Survival Seminar at Forteza Fitness!

Johnny Tsai founder/director of the renowned C.U.M.A. Survival School will be teaching a one day course at Forteza on urban survival.

What is “urban survival”? Ask yourself this short list of questions:

  • What would you do if the power grid in your state went out for several weeks?
  • Are you prepared to deal with the aftermath of a hurricane or earth quake situation?
  • Do you have enough supplies and equipment to be able to survive for several weeks?
  • How would you deal with a home invasion?
  • Do you know how to evacuate your area in the case of civil unrest?

These are just some basic questions you need to have an answer for!

On our 1-day Urban Survival Training Courses, we will give you the knowledge needed to make the best of things in a disaster situation. We will teach you how to plan and prepare to deal with the problems you will face.

This class is designed to prepare you and your family to survive an urban disaster, either natural or man made. Hands-on instruction focuses on both short-term situations ranging from 24 to 72 hours as well as long-term survival resulting from a grid-down situation or pandemic. This class location contain both indoor and outdoor activities and involves lecture, small-group activities, and individual planning exercises. It is designed to take you from drafting a family or personal emergency plan to what implementation should look like and the critical survival gear needed along the way

Topics covered:

  • Survival psychology and the mindset of successful survivors
  • When to stay put in your home and when to bail out
  • Home food and water storage recommendations and the 5 key areas of home preparation
  • Pre-disaster planning and establishing rendezvous points with family members
  • Local, regional, and statewide evacuation strategies
  • How to construct a personal Bail-Out Bag (BOB) for the home, office, and vehicle
  • Water purification methods~ Off-grid medical issues
  • Urban survivor’s first-aid kit
  • Sanitation & hygiene issues
  • Traps and tools for feeding yourself when the grocery shelves empty
  • Communication methods and tips for getting in touch with separated family members
  • Equipping your vehicle for roadside survival

Subjects covered on our Urban Survival Training Courses in ILLINOIS include:

  • Disaster planning
  • Emergency equipment
  • Emergency food and water
  • Fire lighting
  • First aid
  • Communications
  • Security and CUMA COMBATIVES
  • Movement
  • Basic escape and evasion

If you have a survival gear bag/bug out bag, please bring it with you.  Instructor Johnny Tsai will go over your gear and give you feed back.

Date: April 6th, 11 am

Cost: The fee for our 1 Day course is $150 per person at door / $120 with paid advanced registration.

To preregister, please email us at info@fortezafitness.com

Space is limited so act now!

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After Action Review: Mike Janich and Martial Blade Concepts at Forteza

The Forteza-MBC Family

The Forteza-MBC Instructor Crew

On April 6th and 7th, renowned self-defense instructor Mike Janich presented a two day workshop on empty hand combatives, and empty hand vs. knife tactics.  Mike is the founder and head instructor of Martial Blade Concepts, which is described on the MBC website as:

Martial Blade Concepts (MBC) is an edged-weapon system specifically designed to meet the needs of today’s concerned citizen and armed professional. Based on Michael Janich’s extensive analysis of the Filipino martial arts and many other systems, MBC takes combat-proven tactics and adapts them to modern tools, threats, and legal concerns. The result is a practical, easy-to-learn system that is ideally suited to modern self-defense.

Mike Janich’s Martial Blade Concepts, as well as the adjutant systems of Counter Blade Concepts and Damithurt Silat (Practical Unarmed Combatves), is the base system four own Combatives program taught at Forteza.  Students were very excited to train with the founder of the system they train in, most of whom had never met or trained with Mike before.  Forteza instructor Keith Jennings also ran a prep seminar two months prior, so by the time Mike arrived in Chicago, all of the students in attendance had a solid base level of skill, which allowed us to skip right past the basics, and jump right into the good stuff.

Mike Janich takes Thayne for a big ride!

Mike Janich takes Thayne for a big ride!

Day One was dedicated to empty hand skills.  Mike focused on taking the instinctual startle response, and educating it to make for a functional tool that can be used under stress.  Students were brought through variations of the cycling drill, Hubud, and shoulder stops.   Saturday ended with a look at Junkyard Aikido, his expression of joint-locking techniques.  Focus was on how to apply joint locks in an actual combative situation, and to use them to either viciously stop the fight, or use the lock to transition to either a weapon or escape.  Special shout out to visiting MBC alum Thayne Alexander for taking so many hard falls on the hard wood floor!  It was an impromptu school of hard knocks style clinic on how to fall properly.

Day two was Counter Blade Concepts, and how to transition from empty hand into knife deployment.  Mike started with his signature video presentation which shows footage of actual knife attacks, and the aftermath of such an assault.  The message was clear: knife attacks happen suddenly and violently, and seen over and over again in the footage were pre-fight indicators, off hand probing, and aggressive gross motor forehand thrusts and slashes predominately coming from right handed attackers.  This reality check helped to bring a very serious tone to the day’s training, and with the problem clearly defined, Mike brought people through his counter-blade system.  Rather than flashy disarms done against static attacks, focus was on shutting down the attack using a split X-defense, compression locking the attacking limb, mobility kills using low line knees and kick.

The MBC patented "Yojimbo" and its Chicago-legal little brother. Porkmen beware!

The MBC patented “Yojimbo” and its Chicago-legal little brother. Porkmen beware!

After lunch, Mike set-up his famous “Porkman” demo: a pork roast attached to a PVC pipe and rigged with twine and Ceram wrap to provide a model of bone, muscle, tendons and skin. Forteza instructor Keith Jennings did the honors with his newly acquired “Chicagojimbo”, a modified Yojimbo 2 with the blade ground down to the legal Chicago length of 2.5 inches.  Even with the shortened blade, and with very little effort, the knife had no problem cutting straight to the bone.  This impressive demonstration showed not only how capable even a small carry knife can be, but also how dangerous it really is to face off against a knife attacker.  With the demonstration fresh in the students’ minds, everyone trained with newfound enthusiasm and respect for what even a small blade is capable of.

There were over forty people training on the floor, with room to spare.  The positive feedback from the seminar was overwhelming, with everyone asking when we’ll have Mike back out for a follow-up seminar.  The answer: as soon as we can! Thanks to Mike for making the trip out to Chicago, all of the MBC alumni from all over the Midwest who came out in support, and for all of the students in attendance who trained hard.

Full house!

Full house!

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Zombie Survival Seminar at Forteza Fitness and Martial Arts.

Saturday, May 25th Noon-5pm
Cost $50, $40 for Fortzea membership holders.

Z-Day is coming, are you prepared?

You’ve packed your bug-out bag, you’ve got your Survival Guide, and you know the truth behind the growing reports of “Bath Salts” and “Bird Flu”. But you still have to get out of the city alive! Our staff offers the best and most unique edged weapons training and combat acrobatics, and we will teach you how to hone these skills for when you need them most.

May is Zombie Awareness month! In order to prepare for the (hopefully) coming zombie hordes, the staff of Forteza Fitness and Martial Arts is proud to present a one day workshop on the key combat skills needed to survive the zombie apocalypse, based around three, simple truths of combating the Reanimate.

Rule One: Where there is one Zombie, there are a dozen. 
Greg Mele, expert in Medieval weaponry and tactics, will show you how to put spear, sword and shield to use when the zombies horde swarms. Learn how to choose the best long weapons for the job, and how to form a phalanx, using teamwork to increase your chances for survival.

Rule Two: They WILL get close.
Keith Jennings, Chicago’s only full instructor in Martial Blade Concepts, will show you how to use small blade weapon tactics using both the machete and small folding knives to hunt down and destroy the walking dead. With the proper skill, these last ditch weapons can mean the different between life or undeath.

Rule Three: They keep coming! Sometimes your best offense is a good defense, also known as the RLH (RunLikeHell) method. 
Brian Connely, stunt master of Asylum Stunts, will train you in advanced tumbling and evasion skills. When all of your weapons have failed you, and you find yourself surrounded by the undead, these evasion skills might be your only chance to escape and seek out your friends, or better yet, get to your weapon and turn the undead into dust.

No one knows when the Apocalypse will strike, so better to be prepared!

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2012: The Year in Martial Arts

From the clash of swords to a unique program for personal protection and self-defense, Forteza’s martial arts programs are not quite like anything else you’ll find in Chicago. Some of our programs have a long history in the city that precedes the studio’s opening by over a decade, while we are pleased to have given others their start.

HISTORICAL SWORDSMANSHIP: THE CHICAGO SWORDPLAY GUILD

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Martial arts training at Forteza began with the Chicago Swordplay Guild, the city’s only dedicated school for the study of medieval and Renaissance martial arts. In 2012 our new digs allowed us to greatly expand our class offerings in both Armizare (medieval martial arts) and Renaissance Swordsmanship.

Our Introductory, or “Taster”, classes were offered in two separate tracks, a 12-week session on Saturday mornings and a 6-week, twice-weekly session on Monday and Wednesday evenings; both tracks attracted a steady number of new swordplay students. Once the basics were learned, CSG members had a choice of two Novice/Foundation classes per week, firming up basic theory and technique.

Armizare saw a significant spike in new students from a wide variety of backgrounds, age groups, and interests that drew them to the sword.  The influx of new students meant that our Foundations classes have routinely been full and quite lively, as students take the basic lessons of stance, movement, body mechanics and simple attacks and defenses and learn to refine their skills and expand their application. Our expanded schedule also allowed us to introduce a dedicated Abrazare  (close quarter combat) class where students learned basic grappling safety skills, body mechanics, guards, fundamental throws and joint locks, and the nine “Masters” of dagger combat: nine core concepts related to line of attack and type of cover (one or two-handed) upon which the entire, extensive curriculum of nearly 80 formal techniques, and countless variations, can be organized.

Focus classes were organized in bi-or-tri monthly themes, and included “Using Provocations to Break Distance”, “Advanced Use of the Twelve Poste”, “Using Complex Attacks”, “Mechanics of Breaking and Exchanging Thrusts”, and “Extrapolation and Improvisation”. In the dedicated Scholar’s class, students were introduced to two new weapons, the arming (one-handed) sword, and the spear. A number of students successfully completed their basic proficiency exams in the arming sword, and several more will be testing in the spear this February, two necessary steps on the path to the Free Scholar rank.

In the Renaissance Swordsmanship track, our weekly “Focus’” class on specific topics, open to all levels, proved to be most popular; topics covered this year included “Building an Aggressive Defense Using the Guards”, “Cuts and Their Counters”, and “Pressing the Attack”.

With a dedicated 90-minute class of their own on Saturday afternoon, advanced students spent the year focusing on advanced tactics in single rapier, including feints and invitations, and exploring Salvatore Fabris’ variations on his basic guards.

On Monday nights we instituted a Bolognese Swordsmanship Study Group. Open to Scholars of either curriculum, Bolognese fencing is the bridge between the late medieval style and the elegant rapier of the 17th century. A vast curriculum containing virtually every weapon of the 16th c arsenal, although Greg has been researching the material for years, this program is in its early stages of being taught as a formal curriculum. Training focused on fencing with the sword alone; looking at not only the basic actions of attack, defense and movement, but the unique pedagogical training tool of the assalti – long solo forms that can then be applied as two-person exercises.

Finally, the highlight of the year for both sub-programs was the spring Prize Playing, featuring an impressive performance by Armizare Novice Erin Fitzgerald, and a commanding display of arms by rapier Novice Robert Rutherfoord and his graduation to Scholar level. Rob is now a rapier instructor-in-training.

THE BARTITSU CLUB OF CHICAGO

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The Bartitsu Club of Chicago is Chicago’s first and only martial arts club to focus on the Victorian-era cross-training system of Bartitsu.  The Club began in January 2012 with a successful  one-day introductory seminar that marked the first “public” use of the Forteza studio.  The seminar was followed by a twelve-lesson basic course over six weeks, culminating with an Antagonisticathlon; an event in which participants represent Victorian-era adventurers running a gauntlet of obstacles and surprise attacks by “ruffians“.

Graduates of the initial course voted to keep training and so Bartitsu joined the roster of regular weekly classes at Forteza, combining the “canonical” unarmed and cane fighting techniques recorded by E.W. Barton-Wright circa 1900 with “neo-Bartitsu” exercises, combat improvisation drills and progressive sparring.  Over the coming months we were prominently featured in several news media items including articles in New City Magazine and an article and video for the Chicago Tribune.  We held the second Antagonisticathlon during July and the second annual Bartitsu School of Arms event in September (see Special Workshops and Events below).

FORTEZA COMBATIVES METHOD

IMG_6625This past year also saw the launch of the Forteza Combatives program.  Forteza instructor and co-owner Keith Jennings is the only fully certified Martial Blade Concepts instructor in IL and the neighboring states.  For years Keith has conducted seminars in Chicago and around the Midwest,  but there has never been an official home for MBC training in Chicago.  The opening of Forteza has changed all that. In the first half of the year, Keith introduced a weekly MBC class, building a small, dedicated cadre of students. But by summer it became clear that students wanted a chance to train more, and to explore other ranges and components of personal protection. Thus was born Forteza Combatives!

The Forteza Combatives Method focusing on the empty hand and counter-knife tactics from MBC, as well as combining elements of bare knuckle boxing, Catch Wrestling/ground survival, and improvised weapons training, making it one of the most well rounded self defense classes in Chicago! The program has been an unqualified success, quickly growing into one of our best-attended martial arts classes – so much so that we’ll be adding training days and special events – including a workshop with MBC creator Mike Janich – in 2013.

SPECIAL WORKSHOPS AND EVENTS

Tired but happy students of the Bastone Fiorata. A school of incredible fluidity, elegance and power - we all fell in love with the Sicilian stick!

In August, Armizare students were given a look at the extensive collection of disarms, pommel strikes and throws that comprise  zogho stretto, or close play, with the sword. Zogho stretto is where the lessons of the sword merge with those of abrazare and dagger, and the entire system is pulled together.

In September, the Bartitsu Club hosted the second annual Bartitsu School of Arms and Physical Culture , a three-day conference and training event.  Highlights included a field trip to the historic Hegeler Carus Mansion in La Salle, IL (with a special guided tour of the mansion’s unique Victorian-era gymnasium) and a trip to see the play  Susan Swayne and the Bewildered Bride, which featured Bartitsu-inspired fight scenes.  Then followed two full days of training (including our third Antagonisticathlon) and socializing in the Victorian-themed side room of O’Shaughnessy’s Public House.  The event was a resounding success and now we look forward to a Bartitsu New Year.

A little later that month, the Chicago Swordplay Guild hosted Armizare Academy: A Celebration of the Knightly Arts. Originally held in 2010 to celebrate the six hundredth anniversary of the composition of the massive martial arts text The Flower of Battle (il Fior di Battaglia) by the art’s founder, Fiore dei Liberi, this event, affectionately called “The 600: Prepare for Fiore!”, was such a success with attendees, that we decided to make it a recurring workshop! Since “The 602″ seemed to be missing some flair, the event was been renamed Armizare Academy. This three day retreat featured six instructors from around North America and included both a tournament and a fully-armoured deed of arms!

Finally, in November the studio the privilege of hosting Roberto Laura for an immersion in the world of Italian stick and knife fighting arts. During Roberto’s five day visit, we studied three distinct tradtions. The first was La Scuola Cavalieri d`Umiltà or the Knights of Humility. This school derives from Manfredonia, Apulia (by tradition, from the 15th century). It is a highly elegant fighting system with the knife, shepherd’s staff and the razor. The second tradition was La Scuola Fiorata– The Flowery School, from Calatabiano, Sicily. The weapons taught within this traditional dueling art are the shepherd stick and the knife.  Fiorata is technically a modern school, yet in many ways it is a return to older sensibilities. The school comes from a very old – and still living – tradition called the Scuola Rutatu (Circling School), but after WWII some masters of the system were concerned with the loss of close-fighting techniques and a transition to fast, but smaller, less powerful actions and developed a new school that would counter Rutatu, producing a system which combines the elements of open and closed guards, dynamic assaults. Finally, Roberto introduced us to la Scuola Cielo e Meraviglia (the School of Heaven and Its Marvels) which also comes from Apulia, and is about two-hundred years old. This is a close-quarter fighting system which uses grips, joint locks, throws. As very old traditions these schools use a wide variety of daggers and folding knives, including cloak and dagger techniques and improvised weapons. Roberto made it clear that he is only a student of this tradition, and that he was introducing us to his current understanding of the system a passed to him by his teacher, Maestro Domenico Mancino.  It was an amazing workshop and Forteza will be introducing a stick and knife study group in the new year to continue to study and train in these priceless pieces of Italian culture!

2012: The Year in Physical Fitness

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Forteza, Year One: 2012 in Review

Happy New Year! Not only is it the start of a new year, but we are closing in on the end of our first year together! The concept for Forteza was born from three streams: Chicago Swordplay Guild founder and head instructor Gregory Mele was looking for a way to expand the Guild’s curriculum and training opportunities, and one of the Guild’s senior armizare students, Keith Jennings was looking to open his own personal training and combatives gym. When Tony Wolf offered to let the studio host his growing collection of 19th century exercise apparatus, a brilliant, if madcap idea was born….

To say that it has been a whirlwind of a year would be a gross-understatement. Since opening our doors, we’ve held seven rounds of introductory classes, an Open House, participated in the Ravenswood Art Walk, challenged our students with a Temple Burning work out, ran the Spartan Race, began work on our Clubhouse and introduced three new programs to the Chicagoland area: Bolognese fencing, Bartitsu and our unique Forteza Combatives Method.

[youtube http://www.youtube.com/watch?v=s9YmTwvK5Qs]

As the “new kids on the block”, we also garnered a fair bit of media coverage. In Crossing Swords: A Revival of Traditional European Martial ArtsNew City journalist Kristen Micek checked out the Chicago Swordplay Guild and then moved a few centuries forward to the 19th century when she covered us in Martial Arts, Victorian Style: Bartitsu at Forteza Fitness Brings Back the Lost Fighting Art of Sherlock HolmesThe Bartitsu Club garnered more attention in: Blast into the Pastand the Chicago Tribune article, Defensive actions: Reviving old-school fighting techniques to win a full-body workout. (You can also catch the accompanying video: Old-school-fitness-becomes-new-trend.)

Forteza’s unique Fighting Fit program was also a big hit with the media, being showcased in the Chicago RedEye: Survival of the Fittest – train like a “Hunger Games” tribute with these offbeat exercises. That cover story caught the attention of WGN’s Jonathon Brandmeier. Jesse Kulla explained FightingFit to Johnny B on this PodCast (starting at 6:50), and was later invited to demonstrate on his TV show.

But probably the best media look at what Forteza was all about came from this light-hearted feature on ABC 7′s 190 North!  

Of course, the media only presents an outside view at a particular moment in time. So as we continue to shake our heads in wonder that a year has passed, here is a 2012 year in review from those who were there…

2012: The Year in Martial Arts

2012: The Year in Physical Fitness

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