Forteza Fitness

TRADITIONAL ITALIAN KNIFE AND STICK SEMINAR — August 25 – 26, 2018

Maestro Roberto Laura (A.S.A.M.I.R) returns to Chicago — and the USA — for the first time in four years to share with us the traditional fighting arts of southern Italy. This dynamic workshop will build skills from the ground up for students new to these beautiful old traditions, and refine them for those who have trained in them before.

This workshop will form the basis of an on-going Knife and Stick study group, the first of its kind in the USA, so this is your chance to get involve at the beginning!

KNIFE
Southern Italy produced a rich knife culture, both in the elegance of its long, straight folding blades, and the means by which they could be employed in combat. In this workshop compare the dueling knife school from northern Apulia (Cavilieri d’Onere) and the knife traditions (La Fiorata and Ruotata) from eastern Sicily regarding:

• Techniques
• Tactics
• Psychology
• Philosophy
• Cultural background (dueling vs. street encounter)

SHEPHERD STICK
The simple staff is a weapon of surprising power and elegance, taught in southern Italy through a series of solo “rules” or “figures” meant to convey different tactical lessons, and then paired exercises. In this workshop we will cover true traditional intention of all the basic figures within the different stick schools from northern Apulia and eastern Sicily, including its application fighting versus multiple opponents.

(Still not sure? You can read a detailed review of Maestro Laura’s last visit to Chicago here.)

EQUIPMENT
A knife-trainer will be supplied as part of the workshop.
A 4 – 4.5′ rattan stick, 1″ diameter. (We will have sticks available for sale if needed.)

COST
$150 for the weekend. There are a limited number of spaces, so register now!

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Bowie Knife Workshop After-Action Review – American Heritage Fighting Arts

Just in time for Independence Day, Forteza kicked off our American Heritage Fighting Arts program with a three hour introduction to the Bowie knife.  While we had originally planned to launch this new program with a seminar on the tomahawk, due to a snafu with one of our distributors, we found ourselves without tomahawk trainers! Oops.

This worked out just fine, as there is no other weapon as  quintessentially American as the Bowie knife.

The Man – the Knife. While Jim Bowie’s knife duels are famous, there is no evidence of any special design of his devising, or a connection to the weapon that would come to bear his name

The Bowie was not so much a new invention, as the inheritor of about two-thousand years of European big knives, beginning with the Germanic saex. Although taught in fencing salles throughout the south – particularly in New Orleans, alongside the sabre and dueling sword, there was little formally written on fighting with the big knife, with the most notable sources being an illustrated newspaper interview from 1890 and  John Styers much later “Cold Steel”.  Our own Bowie knife system comes from Forteza Combatives instructor Keith Jennings’ 14 years of research into the weapon. Keith has at one time or another studied with three of the modern masters of the Bowie: James Keating, Dwight McClemore, and Pete Kautz. The program taught at Forteza reflects the teachings of three instructors, as well as Keith’s own research into the use of the knife in Western martial culture going back to the medieval ages, through the World Wars, and to today.

The seminar focused on the basics of large knife dueling starting with the grip, the basic stance and guards, and the three basic thrusts. After learning how to attack safely using the age old True Times, students worked on defensive actions, including basic parries, stop cuts, classical fencing techniques such as the inquartata and passada sotto.

Next, the students learned the deadly back-cut, taking advantage of the Bowie knife unique blade design. Using the clip point of the blade, students went through the mechanics of a proper back-cut, and how to use it both offensively and defensively.

Finally, with enough basic training under their belts, it was time to pressure test what the students had learned. There were a lot of different training backgrounds present, from historical fencing, to Filipino martial arts, Military knife training, and boxing. All of this showed up in their sparring, and everyone was quick adapt the bowie knife to their pre-existing skill set. There were several nice passes, and all of the fighting looked crisp, deadly, and ended quickly, just as a Bowie knife fight should!

[youtube=http://www.youtube.com/watch?v=hbW3geT7ze0&w=420&h=315]
Bowie Fencing Video Clip One

Bowie Fencing Video Clip Two

The next in our line of American Heritage Fighting Arts seminar series with be the Tomahawk and Long knife Seminar on Sunday, August 4th.

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Getting our History Geek-On: Reconstructing a Trial by Combat

This past weekend Greg Mele, Jesse Kulla and David Farrel of the Chicago Swordplay Guild were at the International Medievalists Conference in Kalamazoo, Michigan, to present a reconstruction of an early 15th century Judicial Duel in conjunction with members of the living history group La Belle Compagnie. There will be a full write up and video of the event on the Chicago Swordplay Guild website in the days to come, but for now, here are a few teasers:

The First Step: Duel with Spears

The duel began with spears, fought to five blows, afterwhich, if no advantage was reached, the combatants would turn to swords.

Part Tw: A Short Exchange of Sword Blows

Having failed to gain an advantage with the spear, the combatants turn to swords. Note that the fighting in closed visors begins to takes its toll on the fighters’ wind…. (And note that the less-winded is the one who is a regular part of FightingFit!)

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Traditional Italian Knife And Stick Training With Maestro Roberto Laura

This past weekend (actually, for the last five days), Forteza had the privilege of hosting Roberto Laura for an immersion in the world of Italian folk arts. For those who do not know Maestro Laura, after many years in traditional Asian arts, he has spent the last twelve years traveling back and forth from Germany to Italy to research, document and train in traditional Italian arts. I first became aware of his work from some internet forum posts by Tony Wolf, and then, about two years later was introduced by our mutual friend, Jorg Bellinghausen. Since Jorg was also responsible for recommending Roland Warzecha and Christian Eckert, I’ve learned to instinctually trust his opinions on what makes for a good martial artist.

This rather long review will give readers some sense of the arts themselves (I hope), as well as how they feel to a long-time student of Italian medieval and Renaissance martial arts.

PROLOGUE
From my first discussions with Roberto, he was friendly and open, explaining the nature and history of his arts, including that while many of them have traditional histories that are said to go back to the Middle Ages, as peasant traditions, none can truly be documented before about 1700, and all have obviously added, refined or adapted their curriculum over the years (for example, the introduction of boxing strikes in some lineages during the ’20s, or the introduction of more Asian style kicks in the ’70s). I was extremely impressed by Roberto’s dedication to a) preserving these arts, some of which only have one or two living teachers, b) documenting both their legendary and verifiable history and c)his dedication to track the alterations and evolutions of the art, and to faithfully transmit the art as his teachers have given it to him, but also to maintain knowledge of the traditional elements that may have been changed.

Sadly, there are many people who learn of a dead or dying martial art and graft its history and a few of its moves to a related Asian art they already know and “presto” they are a Spanish, Italian, Native American, even an Atlantean martial artist. Sometimes, this is painfully obvious (anyone ever seen Stav?), but other times a good fighter and salesman with just enough of something new can be successful selling snake oil. So, I am always cautions and skeptical, without being cynical.

Then I saw video of what Roberto taught. This sure as hell was *not* Filipino martial arts, nor even savate and la canne with Italian names. It was something else, and the guards, movements and sensibilities of the knife work had a “feeling” that was reminiscent of Bolognese swordsmanship, the stick was uncannily like a left-handed version of Fiore dei Liberi’s two-handed sword. NOT identical, but related in movement, tactics and footwork – much like you might think of how unarmoured sword might influence unarmoured staff; or more to the point, how the same *culture* might think about using such a weapon.

Roberto does not teach martial arts for a living, nor does he intend to do so, so he is fairly conservative about how often he travels abroad to teach. Fortunately, Jorg told him that we weren’t nutters, so when I asked him to come teach, he not only agreed to do so, but agreed to come early so that the Forteza instructors could really try to get down the basics of the system.

DAYS ONE AND TWO – PRIVATE TRAINING

“Il Castello Nicoletta”

Nicole Allen opened her magnificent Victorian home with its private sala d’arme to be Roberto’s home in Chicago, where he was joined by our dear friend Sean Hayes from the Northwest Fencing Academy. Nicole’s sala was where we all gathered to begin training. Roberto told us that we would start with the Scuola Cavalieri d`Umiltà or the Knights of Humility. This school derives from Manfredonia, Apulia (by tradition, from the 15th century). It is a highly elegant fighting system with the knife, shepherd’s staff and the razor. The footwork is circular and precise, using both an open and closed body position. (Armizare students – to understand the closed position, just think Fiore’s sword in one hand – it is identical.). The instruction includes two solo forms – one for each direction you walk the circle, and a series of partner training exercises, as well as a variety of specialized tactical instruction. Training begins with “la scuola”, which focuses on the use of the knife in the formal duel and then “la strada” – fighting in all contexts.

We spent a great deal of time learning the first form and its partnered applications. I can’t really explain in words how elegant the movement is – when you see video it seems florid, with hops or jumps that seem “dancey”. Then you see how they are used, and how they are meant to counteract the limitations of a knife – as Silver said, it cannot form sure wards. A knife is even worse than a dagger, as it has no guard, so you have to learn how to manage distance carefully, as well as how to thrust without running your own hand on the blade.

Officially, we were learning the first form and the basics of its application, both “la scuola” and “la strada”. In reality, we were learning how to move and how to *think* like an Italian knife-fighter.

Take away lesson of day one – fighting a knife duel with an 18″ knife is scary as hell. Second lesson – compared to Roberto, I move like a drunken baboon.

An Italian folding knife in the 18th century style. This long, elegant weapon is the sort of knife wielded in the Calvieri school.

On Day Two, we brought Roberto to Forteza, and showed off our little sala like proud papas. Then we got to work. First we reviewed Day One and then Roberto began to show us a new system: Scuola Fiorata- The Flowery School, from Calatabiano, Sicily. The weapons taught within this traditional dueling art are the shepherd stick and the knife. This lesson also gives a great insight into how living traditions evolve and change, because the Fiorata is technically a modern school, yet in many ways it is a return to older sensibilities. The school comes from a very old – and still living – tradition called the Scuola Rutatu (Circling School), but after WWII some masters of the system were concerned with the loss of close-fighting techniques and a transition to fast, but smaller, less powerful actions. They worked to create a new school that would counter Rutatu, producing a system which combines the elements of open and closed guards, dynamic assaults and unites the knife with the stick – the guards, blows, etc are *identical*.

We ended formal training on Day Two with Roberto giving us an historical discussion on the traditions: how the Flowery School was born and showing a comparison between it and the old school; explaining weapons and techniques that are known to have existed but which have been lost, and then discussing the traditions of knife dueling in southern Italy. The Cavalieri school was taught by both common people and the Camora, and he showed how the Camora used the dueling system in a series of multi-level initiations, which were like a combination of English Prize Play and Masonic initiation (except Masons didn’t sometimes use their ceremonies as a way to “whack” the candidate!).

Exhausted and happy, we did what we do best at the CSG – headed off to a favorite pub, to initiate Roberto and Sean in the mysteries of bacon-popcorn.

Take away lesson of day two – there is vast amount of martial culture and history that is still alive in southern Italy, but fading, and it is crucial not to let it be forgotten. Second lesson – compared to Roberto, I move like a drunken baboon.

DAYS THREE AND FOUR – SEMINAR
We had about seventeen people for the actual seminar, including three of my students from the Rocky Mountain Swordplay Guild. Sean, Keith, Trey, Jesse and I were tapped to be “teaching assistants” for Roberto, although it just reminded us of how green we really were.

Sean Hayes assists Maestro Laura in demonstrating techniques of the elegant Fiorata school.

The first day was Fiorata knife, a beautiful style (truly flowery), that also is clearly “fencing”. As I had noted with the Cavalieri school, this style uses what we think of as “classical” Renaissance Italian footwork: passes, inquartate, intagliate, girate, etc. It also has certain tactical sensibilities that are identical to advise of the Bolognese masters – such as playing from the left in what we might call guardia porta di ferro e stretta. Not to sound like Inigo Montoya, but if you have studied your Agrippa, Fabris or Manciolino, in the Fiorata school are not just the same *types* of actions, but the very same, if we consider a knife versus a sword.

To end the day’s training, Roberto introduced us to la Scuola Cielo e Meraviglia (the School of Heaven and Its Marvels) which also comes from Apulia, and is about two-hundred years old. This is a close-quarter fighting system which uses grips, joint locks, throws. As very old traditions these schools use a wide variety of daggers and folding knives, including cloak and dagger techniques and improvised weapons. Roberto made it clear that he is only a student of this tradition, and that he was introducing us to his current understanding of the system a passed to him by his teacher.

Although a younger tradition than either the Calvieri school or the roots of the Fiorata tradition, for historical martial artists, this tradition “feels” more like what we see in the medieval traditions: a direct, no-nonsense system of self-defense that also uses a variety of close-combat techniques and finishing moves. It is absolutely fascinating. Here is a short video clip that will give you some small feel for the tradition:

[youtube http://www.youtube.com/watch?v=Tw84wjeP1So]

Finally, Roberto took mercy on all of us, and we adjourned to the Fountainhead for wonderful food and drink, and we fed our teacher polenta ala americana. His San Remo sensibilities were actually very impressed with the mix of crab and polenta, so I breathed a sigh of relief. I drove everyone back to Il Castello di Nicoletta and we had a little gelato to end the night at about 10 PM….but then Roberto had a few more things he wanted to show Sean and I…..

An amazing meal ala Americana – Belgian and German beer, crabmeat polenta, frites ala francaise, and good ol’ Yankee burgers! Best of all, good friends. (Little do Greg and Sean realize that they are not done training that night.)

I came away from day three with a much deeper understanding of how the Italian knife masters conceptualize the fight – things that seem like gymnastics for gymnastics sake, flowery purely for the sake of elegance, or restrictive because of the rules of “la scuola” – the first level of the training – all have sound martial, pedagogical or biomechanical principles. It also is some of the most beautiful “poetry in motion” I have ever seen, like a mixture of flamenco, tarantella and classical fencing. Second lesson – compared to Roberto, I move like a drunken baboon.

Day Four
Our fourth and final day was the Fiorata stick, and I truly am in love with this weapon. It is fast, powerful and although it has some resemblance to French baton, to me it is much more like a relative of the Japanese jo, the Italian longsword and the English and German staff (although as a shorter weapon, it lacks the ferocious power of the quarterstaff, which I still think may be one of Europe’s deadliest weapons in the hands of a master).

Roberto says that he is not as adept at the bastone as he is the knife, and if this is the case, then a master who specializes in the bastone must be a sight to behold! The weapon is not very heavy (although there is another school, the Royal School, who uses a weapon as thick as a man’s wrist!), which means it be wielded with great speed and, like a sword, swiftly change from one line to another. As the Fiorata school sees knife and stick as one art, the training on day three made day four much easier as we worked on the first form – an extremely long form, and only one of four.

I can’t begin to describe how much the stick feels like longsword done by a lefty. There are obvious differences – like using positions that have the arm has a shield for the head so that if you miss a defense, your weak arm takes the blow – something you can’t do against a sword. Likewise the stick strikes are the knee, hand or head only – against, because a stick is not a sword, nor is there a guard to defend the hands.

But having said that, the similarities are profound: the use of volta stabile and tutta volta, not just in principle, but in form; the use of a left leg lead while striking from the right side to create a bind; etc. Also, the guards are familiar: posta di finestra, posta di donna on both sides, but also posta di donna la soprana (used for more power, and to fight against multiple opponents), tutta porta di ferro and coda longa. When transitioning to fight close, the positions are primarily posta di vera croce, posta sagitarria and posta serpente lo soprano. Of course, there are only so many ways to wield a lever arm, but then you look at the tactics – like throwing thrusts from what we would call posta di donna (by “lifting the arms over the head”, and not the way most Fioreists think Fiore means that – Roberto’s way works much better).

The southern schools also all claim that their arts began in Spain, and here is where the pedagogy gets interesting. Although the long solo forms, or assalti, are modern, they are comprised of shorter tactical forms called “lines” or “rules”. One begins from the salute – done by starting with the staff point down, as if holding an armpit height sword with its point on the ground – and kicking it into guard, just as is done with the Iberian montante. Some of these rules include: fighting in a narrow corridor, fighting in a very narrow passage, fighting multiple opponents in an open place and fighting where four streets meet. Anyone who is familiar with Iberian swordplay recognizes at least three of those scenarios. The techniques aren’t quite identical, but they are very, very close. So close I started slipping into the wrong system a few times…

FINAL THOUGHTS
Roberto was born in Italy but grew up in Germany, which means that he teaches with a German work-ethic; ie: we trained until we had to either eat or fall over, ate, and then trained until dinner, had a leisurely dinner where we wrote down terminology and took notes, then often did a little light training when we got home until it was time to collapse into bed so we could train again. It was mind-blowing, exciting, and exhausting, and between my notes and a dozen hours of video I hope I can keep it all straight. When everyone left on Sunday, Roberto asked that we not go out, but order dinner in, so the core students could train more – he wanted to make sure that he was leaving us with enough understanding to train on our own. So, after introducing him to Chicago-style pizza we took to the floor for a final two hours, as he assigned us to which schools he thought we should each focus on first. In the end, we really only stopped because the students simply could no longer differentiate a quacciatura from a calamari.

This seems like a long review, but it is only a touching of the surface. If it seems like I am gushing, it is because I am. This was the best martial arts training I have had …. possibly ever.

First lesson – there is a wealth, no, a treasure hoard of knowledge in these folk arts for anyone who calls himself an historical Italian martial artist, so much so that I will from now on think of my work with Armizare and Bolognese swordplay as BR and AR – before I met Roberto, and after I met Roberto. Put another way, if you study Armizare or Renaissance swordsmanship and do NOT take the opportunity to see what these traditions hold, and the oral teachings that a living tradition can provide about stance, body movement, etc, you are doing yourself a serious disservice. Just as there are a handful of old boxers and Catch wrestlers who are custodians of a wealth of knowledge for English martial artists, the rural and often “backward” nature of southern Italy has allowed it to keep alive arts that I am truly convinced come from the same family as the more patrician arts we seek to recreate.

Second lesson – compared to Roberto, I move like a drunken baboon.

Final lesson – even if that first lesson was not true, the Cavalieri and Fiorata schools are traditional martial arts of such great beauty, elegance and sophistication, deeply tied to the land and culture of their birth, that I will take every opportunity to study them, not just to help my HEMA studies, but to make sure that they continue into the next generation.

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Renaissance Swordplay: The Deadly Art of the Duel

One of the centerpieces of the Forteza curriculum is historical European swordplay. There are a number of traditions of swordsmanship, which can be divided by period: early modern, Baroque, Renaissance or Medieval; and by nationality: English, French, German, Italian or Spanish. As the home of the Chicago Swordplay Guild (and as the Italian name of our studio might suggest), we focus on Italian swordsmanship of the 14th – 17th centuries.

When the Renaissance brought sweeping changes to European culture, Italian fencing traditions also evolved, with a new focus on civilian swordplay. A new, uniquely Italian weapon and fencing style —that of the elegant rapier—swept across Europe; influencing most of the continent for well over a century, and laying the theory of Italian swordplay for the next three centuries.

Now, you can take up the sword and study one of history’s most scientific and dangerous fighting arts, as taught by the early 17th-century fencing masters Salvatore Fabris and Ridolfo Capoferro.

THE RAPIER – DUELING WEAPON PAR EXCELLENCE

rapier

A rapier is a long-bladed sword with a complex hilt, optimized for the thrust but still capable of debilitating cuts. The blade is fairly thin and stiff, and counter-balanced to provide greater point control. Rapiers were neither light nor flimsy; a typical rapier of c.1600 had a blade of 42″ in length, a weight of 2.5 – 3 lbs, and was capable of parrying the blows of broad-bladed military swords.

The rapier was generally used either alone, or in conjunction with the sidearms a gentleman would most likely have with him at all times: the cloak and dagger. In keeping with the advice of the ancient masters, you will begin with the sword alone, then add the dagger and cloak after your proficiency with the sword is developed.

THE SIDESWORD – COMPANION IN BATTLE OR SELF-DEFENCE

sideswordaThe rapier never entirely supplanted the older, broad-bladed “cut-and-thrust” or sidesword. Instead, the old medieval sword was fitted with finger rings and a knuckle bow to protect the hand and continued to serve on the battlefield and in duels amongst traditionalists and military men. Like the rapier, the Renaissance sword was taught both alone and in conjunction with a wide variety of defensive arms:

  • Brocchiero (the round buckler)
  • Targa (square buckler)
  • Rotella (large, round shield)
  • Cappa (cloak)
  • Pugnale (a long, double-edged dagger)
  • Guanto da presa (armoured gauntlet

As you progress through our curriculum you will have the chance to study this ancient weapon, first alone, then with the buckler, and finally, against the rapier.

RENAISSANCE CLOSE-QUARTER COMBAT
Also in keeping with the custom of 16th century fencing schools, concurrent with learning the sword you will also learn basic grappling, dagger and counter-dagger fighting, Abrazare (Italian for “embracing”) is unarmed combat. The goal of the system is to get the opponent onto the ground as swiftly and effectively as possible without going there yourself. Much like classical jujutsu, the fundamental principles of abrazare include:

  • Control of the center – Work from where you are strongest, move the opponent away from their own strength, and control the center of the fight;
  • Opportune Striking – Use strikes to points of pain to eliminate advantages of size and strength.
  • Breaking structure – Use strikes and holds to break your opponent’s connection to the earth.
  • Taking space – Occupy your opponent’s space to eliminate their options.

These strategies are applied through a diverse range of techniques, including throws, holds, joint locks, breaks, binds, and disarms, all of which are applied both unarmed and when wielding or confronted by the dagger.

As the sword evolved, so did the dagger. The Renaissance dagger was a large, double-edged weapon, with a hilt identical to that of a sword. You will not only learn how to use this deadly sidearm with the sword, but as your principle defense, fighting in dagger vs. dagger dueling, unarmed against the dagger, and with a particularly unique form, the cloak and dagger.

RENAISSANCE SWORDSMANSHIP AT FORTEZA
Through the study of Renaissance Swordsmanship, you will learn

  • A fighting art over 400 years old, that revolutionized the art of swordsmanship and gave rise to modern fencing;
  • How to wield the elegant, agile and deadly rapier and the powerful cutting sword, both alone and when combined with daggers, shields or cloaks;
  • A solid foundation in natural, elegant movement and universal body mechanics;
  • Combative integration – learn how to move from weapon range to grappling range, and how to fight with against diverse weapons in dissimilar combat scenarios;
  • The evolution of both the sword and dagger during the Renaissance;
  • The history of the duel;
  • The history of our tradition and the stories of its most famous (and infamous) students;
  • The ethical system of chivalry, in theory vs. practice, and its evolution over time.

Finally, the Renaissance arsenal was a diverse one, and senior students in the Renaissance Swordsmanship curriculum will also have a chance to study a variety of polearms, and the spadone – the massive, Italian two-handed sword.

IS THE RENAISSANCE SWORDSMANSHIP PROGRAM RIGHT FOR ME?
This program will especially appeal to you if you:

  • Are looking for an ancient martial art, taught with an eye towards tradition and historical context;
  • Want to study an integrated fighting system of armed and unarmed combat that will exercise both body and mind;
  • Are interested in working with a diverse array of weapons.
  • Come from a background in traditional Asian weapon arts, such as escrima, iaido or kenjutsu;
  • Are drawn to history and culture of the Italian Renaissance;
  • Are interested in cultural ethos of chivalry and Western traditions of honor;
  • Want a martial practice that has the depth and diversity to keep you engaged for a life time.

HOW DO I BEGIN?
Mastery is difficult, but beginning is easy! Just enroll in our Taste of the Renaissance introductory class and let your journey begin.

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