Forteza Fitness

From the Blog

New Forteza Combatives Six Week Course: Reverse Grip Knife/Improvised Weapons/Core Empty Hand Striking

Empty Hand Tactics- basic strikes, developing knock out power, “hitting first, and hardest”, and dealing with multiple opponents. Reverse Grip Tactics- the MBC approach to reverse grip knife.  

We will explore the differences in body mechanics and tactics compared to forward grip, as well as how reverse grip knife directly relates to non-lethal impact self defense tools. 

Improvised Weapons- a straightforward approach to using flashlights, pens, and various improvised impact weapons as defensive tools.

Tuesday nights at 7pm, and Weds nights at 6:30pm.
Course runs from February 18th, through March 20th.
Cost is $125, or a drop in rate of $20 per class.